Jetlag and how to get over it

The joys of international travel often come with a side of jetlag, which can make it hard to initially enjoy your Globe Aware volunteer vacation. Here are tips to help our volunteers deal with jetlag.


Jetlag hits differently depending on your travel direction. Here are 6 tips to get over it

By Sally Ferguson
January 30, 2023
THE CONVERSATION

After a few difficult years of lockdowns and travel restrictions, people are finally winging their way across the globe again; families are being reunited and sights are being seen.

Yet the joys of international travel often come with a side of jetlag, which can make it hard to initially enjoy a holiday, and to settle in once you return home.

Why do people experience jetlag? And is there anything you can do to lessen its effects?

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Tips to make traveling easier & worry-free

Crowds, delays, staffing challenges, and weather can all throw a wrench for our Globe Aware volunteers’ long-planned dream volunteer vacation. That said, here are a few tips for smart travel that may be more important than ever.


Top tips to make traveling easier & worry-free

By MOIRA MCCARTHY
January 22, 2023
THE SUN

Lately, travel hasn’t been easy.

Crowds, delays, staffing challenges, weather; it can all throw a wrench into your long-planned dream trip – or even a quick trip you’ve taken many times before.

That said, there are tips for smart travel that may be more important than ever; ways to ensure that – should things go sideways – you’ll come through with your sanity, property and hopefully the serenity you’re looking for from a getaway.

Here are my “Must Do” Travel Tips for the current travel climate.

Protect your luggage

It’s easy to declare “never check luggage and you’ll always know where it is!” but life is not that simple. Some trips require more than you can pack into a carry on; sometimes even when you carry on, you end up being forced to check your bag.

Best bet? While many airline apps do a good job of keeping you somewhat informed of your current luggage location, they’re semi-vague (“Your luggage has arrived at your first stop and will be transferred,” For instance).

How to know exactly where it is at all times? Just get smart, like I finally have, and toss an Apple AirTag (https://www.apple.com/airtag) in any and all checked bags.

With an AirTag in action, you can see every movement of your bag in real time. As you walk to a connecting gate, you can actually see your luggage moving on your AirTag as you go along. And should your bag go wayward, you’ll know immediately where it is – a huge help.

A friend on a recent trip had his luggage disappear on a connecting flight and ended up stuck in the Canadian Rockies with no winter gear. Ends up it was sitting in the arrival airport the entire time, lost in a corner. AirTag would have solved that.

They’re easy to use (connect in the Find My part of your Apple device), their batteries last a full year and they’re waterproof. I’ll never travel without them again (and by the way, toss one in your carry on as well, just in case you forget something).

Pad your trip

If you’re going someplace that requires a rock solid arrival day and time (say, a cruise or another adventure that leaves from your flight destination), pad your trip by 24 hours. While it means an additional hotel night, it could also be the difference between making your big trip or not. I look at this as a chance for a mini-destination within a destination.

I’m traveling in late February with an exact arrival need via Vancouver. Rather than get there within a few hours (fingers crossed), I’m arriving a day early and exploring the city. Should I be late from a cancelation, I only miss that, not the start of my important trip. And if I get there on time? An added experience is a good thing.

Dress smart on the plane

In the new era of travel challenges, it’s a good idea to think ahead when you dress for the flight. (Sidenote: remember when flying was glamorous and you dressed up? Times have changed). Think destination, but stopovers too.

If you’re heading from a warm destination to a cold, err on the side of cold. If the opposite, stick with your cold weather clothes but layer or pack one warm weather change of clothing in your carry on. With this, should your luggage be lost or you get stuck someplace, you’ll have both a warm weather and cold weather option. Trust me, the guy I saw in Canada last week stuck in shorts and a T-shirt for days wishes he had.

Don’t assume food and drink on board is a sure thing
While some flights do offer meals for sale (and of course, we’re talking those of us not in first class here), many do not—and sometimes even if they’ve advertised they do, they may just have a small bag of pretzels and some water or – should the flight be a rocky one – not allow flight attendants to serve.

If for some reason you need food and drink on board, bring it yourself to be sure. Carry an empty water bottle through security and then fill it. Make a PB and J at home (but not tuna; no one likes a tuna fish eater on a flight) or purchase a meal at the terminal before boarding. That way, you’re sure to have what you want or need on your flight.

Download the airline AP and join their frequent flyer program
Even if you never use that airline again, the app is almost always your best way to get in touch with customer service (should you need to rebook a flight or have another issue), keep track of flight updates and in some cases, even make purchases on board.

On a recent United Airlines Flight the only option for purchasing things like wifi and snacks was to use the app. Many give discounts for those who have joined as well. Download it and get familiar with it at home before you travel.

Carry on all necessities

Medications, devices, chargers for them and other things you absolutely need should always be carried on (and if you are asked to check a bag gate side, be sure to take those things out of your carry on before they whisk it away. You don’t want to have to spend a day, night or longer without your insulin, other meds or a way to charge your phone.

Don’t let all this planning deter you: Flying still transports you to the places that you dream of visiting. And once you’re there, with smart planning, it all ends well.

Preparing for your Guatemala program with Globe Aware

What makes this location in Guatemala so special? What do I need to pack? What kinds of donations are needed? What is the reason and context for the extreme poverty? What are the risks and safety issues I need to think about? Can’t decide between Peru and Guatemala? Here are some reasons to give deep consideration to this Mayan treasure.

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Why you should travel with your kids more often

Traveling makes us all empathetic human beings, but traveling with children also makes parenting them a beautiful and enriching experience. Globe Aware volunteers can choose from a variety of family-friendly volunteer vacations.


Why you should travel with your kids more often

Travelling makes us all empathetic human beings, but travelling with children also makes parenting them a beautiful and enriching experience. Author and historian Yuval Noah Harari had said that the ability to share stories is what makes us human. And to me and my kids, travelling as a family is an opportunity to listen to and share endless stories.

By Mansi Zaveri
January 22, 2023
mintlounge

As I write this article, my house is filled with the aroma of lemongrass: our next meal is my favourite Vietnamese Pho, being made per the recipe I from my travels 3 years ago. Near my desk, lie my friend’s binoculars that I borrowed for a recent Jungle Safari to Tadoba National Park, Maharashtra.

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The best things to do when at the Jaipur Literature Festival

With so many events planned for 2023, and beautiful sites to see, Globe Aware volunteers are guaranteed an exciting time in Jaipur, India. Book a volunteer vacation for spring break, just in time for the Holi festival.


At Jaipur Lit Fest? Here Are MUST HAVE Experiences When In The Pink City

Are you at the Jaipur Literature Festival already? Then are few best things to do when in this royal city.

January 19, 2023
By Jigyasa Sahay
INDIA.COM

Jaipur

Hues of Jaipur Literature Festival is live and blooming. The internationally famed lit fest has kickstarted from today and hosting literary scholars, authors, politicians, business tycoons, and all literature enthusiasts. So, when in Jaipur it is a sin to not explore the colourful royalty of the pink city.

While there is a treasure-load of things to do and unwind in the Jaipur way, here are some of the MUST DO things here.

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Now is the time to book travel for 2023

Many Globe Aware volunteers are still recovering from holiday travel, but now is the time to book your 2023 volunteer vacation! See what tips you could follow to help book your flights for cheaper.


Now is the time to book travel for 2023

Many Texas families are still recovering from holiday travel disasters, but now is the time to book your travel for 2023.

By Niccole Caan
January 10, 2023
KENS5


SAN ANTONIO — There are perks to traveling off-peak.

“It’s a sneaky good time to always find a great deal,” said Katy Nastro of Scott’s Cheap Flights.

You can find cheap flights for this month and next. Look at these flight fares available now:

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Seven Wonders of the World to Visit in 2023

The long-awaited Trans Bhutan Trail, a 250-mile long distance-trekking route that crosses the country is now awaiting our eager Globe Aware volunteers. Visit the wondrous country of Bhutan and explore villages, temples, and 12 mountain passes to experience the ultimate way to see one of the last great Himalayan kingdoms.


Seven Wonders of the World to Visit in 2023

Author Aaron Millar elects seven new wonders every year—the most awe-inspiring places on the planet for star-gazing, wildlife spotting, and astonishing panoramas

BY AARON MILLAR
Condé Nast Traveller U.K.
January 6, 2023

Seven Wonders of the World for 2023

Of the original Seven Wonders of the World, only one—the Great Pyramids of Giza—still exists. The Hanging Gardens of Babylon, the Lighthouse of Alexandria, the Temple of Artemis, the Colossus of Rhodes, the Statue of Zeus at Olympia and the Mausoleum at Halicarnassus have all faded to dust and memory. These, instead, are seven new wonders for our time. They are the Acropolis of our day, the Stonehenge of now. Which also means they can be seen firsthand. And so they should. Because the real magic of wonder is not in the thing itself, but in the fact that the more you look for wonder in the world the more the wonder of the world becomes a part of you.

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China opens borders to quarantine-free travel

After nearly three years this is great news right before the Chinese New Year! We will update our Globe Aware volunteers as China hopefully lifts more rules and regulations, allowing us to resume our volunteer vacation there.


Excitement as China opens borders to quarantine-free travel

China lifts quarantine rules for inbound travellers, ending nearly three years of self-imposed isolation.

8 Jan 2023
AL JAZEERA

China has lifted pandemic restrictions on foreign travel, ending quarantine requirements for inbound travellers and with it, nearly three years of self-imposed isolation.

The first passengers to arrive under the new rules landed at airports in the southern cities of Guangzhou and Shenzhen just after midnight on Sunday, according to the state-owned China Global Television Network (CGTN)

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Top Seven Foodie Destinations for 2023

We know so many of our Globe Aware volunteers are true foodies! You’ll love this list, and you can try many of these on our volunteer vacations!


Top 7 Foodie Destinations To Visit In 2023

Keeping up with the yearly tradition, TasteAtlas has unveiled its World’s Best Cuisine ranking. 95 major tourist destinations were assessed for food excellency, taking into account ingredients, regional varieties and quality of national beverages, but there are 7 mouth-watering picks in particular you might want to bookmark for 2023. That is, if you’re a true foodie:

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Where to Travel in 2023- astrological advice

See what your ideal destination is based on your astrological sign! Calling all Aries and Scorpios, lucky for you, Globe Aware has volunteer vacations in your two destinations, find out what they are and more!

Where to Travel in 2023, According to Your Sign

From an adventure on the water for Pisces, to a bustling arts hub for Leo, we share the best 2023 travel destinations for every zodiac sign.

BY KIRAH TABOURN
December 23, 2022
Conde Nast Traveler

We love to look to our astrological charts when it comes to travel planning, and the stars align on a few themes in every sign’s horoscope for 2023: It’s going to be an exciting year for travel, with all signs seeing some form of revived hope, invitations to create new patterns, and heightened interests in exploring new ways of living. What better than a well-planned trip to embody all of the above?

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