Stress, jet lag, cramped airplane seats, new foods and exhaustion all conspire to test your physical limits. Globe Aware volunteers can avoid these travel symptoms by following these helpful tips!
How to deal with vacation constipation, swelling and other travel symptoms
A. Pawlowski
July 2, 2021
TODAY
Travel can do wonders for the soul. It can also do a number on your body.
The very word originates from “travail,” or “painful or laborious effort,” according to the Oxford English Dictionary.
Painful, indeed, as stress, jet lag, cramped airplane seats, new foods and exhaustion all conspire to test your physical limits.