Globe Aware volunteers, your health never takes a vacation, even when you do. Here’s how planning before embarking on a summer trip can help reduce and prepare you for health emergencies.
Travel Tips: Staying healthy on your summer vacation
July 30, 2025
Capital Blue Cross
Your health never takes a vacation—even when you do. Planning for your health needs before embarking on a summer trip can reduce your risk of health emergencies and prepare you if one arises.
“Travel should be restorative and reduce stress,” said Juline Moussa, a health coach at Capital Blue Cross.“You can get the most out of your trip by prioritizing movement through walking, spending time in nature, and enjoying meaningful time with loved ones.”
